Roland Attoh-Okine
Roland Attoh-Okine
Height: 6-4
Year: Sr.
Hometown: Newark, Del.
High School: Newark
Position: Hurdles

Personal Best Marks

EventMeetMark
60 2017 Wesley A. Brown Men's Invitational 7.40
60H Capital Athletic Conference Indoor Championships 8.05
200 Widener Invitational 22.84 (1.3)
110H NCAA Division III Outdoor Track & Field Championships 14.39 (2.0)
400 NYC Gotham Cup 51.41
400H 2015 Capital Athletic Conference Outdoor Track & Field Champ 56.30
55H 2016 Muhlenberg College Indoor Invitational 7.76

Complete Results

DateMeetEventMarkPlace
   Apr 29, 2018 Delaware Open 110H 15.36w (2.8) 2nd  (F)
   Apr 26-28, 2018 Penn Relays 4x200 1:27.53   (F)
   Apr 26-28, 2018 Penn Relays 4x200 1:28.00   (P)
   Apr 20-21, 2018 Widener Invitational 200 22.84 (1.3) 20th  (F)
   Apr 20-21, 2018 Widener Invitational 110H 14.75 (1.1) 2nd  (F)
   Apr 20-21, 2018 Widener Invitational 400H 58.67 17th  (F)
   Apr 14, 2018 Chester Quarry Classic 200 23.07 (1.2) 10th  (F)
   Apr 14, 2018 Chester Quarry Classic 110H 15.12 (-1.5) 1st  (F)
   Mar 31, 2018 2018 NAVY Men's Invitational 200 23.29w (2.3) 17th  (F)
   Mar 31, 2018 2018 NAVY Men's Invitational 110H 14.53w (2.5) 3rd  (F)
   Mar 2-3, 2018 ECAC DIII Indoor Track & Field Championship 60H 8.34 2nd  (F)
   Feb 25, 2018 Last Chance Meet 60H 8.38 3rd  (F)
   Feb 25, 2018 Last Chance Meet 60H 8.47 3rd  (P)
   Feb 16-17, 2018 Capital Athletic Conference Indoor Championships 60H 8.37 3rd  (F)
   Feb 16-17, 2018 Capital Athletic Conference Indoor Championships 60H 8.30 4th  (P)
   Jan 27, 2018 2018 Wesley A. Brown Men's Invitational 60H 8.50 5th  (F)
   Jan 27, 2018 2018 Wesley A. Brown Men's Invitational 60H 8.37 6th  (P)
   Jan 20, 2018 Terrapin Invitational 2018 200 24.38 22nd  (F)
   Jan 20, 2018 Terrapin Invitational 2018 60H 8.41 5th  (F)
   Jan 20, 2018 Terrapin Invitational 2018 60H 8.40 3rd  (P)
   May 25-27, 2017 NCAA Division III Outdoor Track & Field Championships 110H 14.32w (2.2) 5th  (F)
   May 25-27, 2017 NCAA Division III Outdoor Track & Field Championships 110H 14.39 (2.0) 5th  (P)
   May 18, 2017 2017 Mideast Invitational 110H 14.50 (0.1) 1st  (F)
   Apr 28-29, 2017 2017 Lions Invitational 110H 15.29 (0.6) 7th  (F)
   Apr 21-22, 2017 CAC Outdoor Championships 110H 15.53 4th  (F)
   Apr 21-22, 2017 CAC Outdoor Championships 110H 14.65 (0.3) 1st  (P)
   Apr 21-22, 2017 CAC Outdoor Championships 400H 1:07.99 17th  (F)
   Apr 14, 2017 Hopkins Invitational 110H 14.55w (2.4) 2nd  (F)
   Apr 14, 2017 Hopkins Invitational 400H 57.26 4th  (F)
   Apr 14, 2017 Hopkins Invitational 4x400 3:24.85 3rd  (F)
   Apr 8, 2017 2017 Delaware Open 110H 14.56W (7.1) 1st  (F)
   Apr 8, 2017 2017 Delaware Open 400H 1:01.71 7th  (F)
   Mar 31 - Apr 1, 2017 Danny Curran Invitational 200 23.26 (1.7) 27th  (F)
   Mar 31 - Apr 1, 2017 Danny Curran Invitational 110H 14.98 (0.7) 1st  (F)
   Mar 31 - Apr 1, 2017 Danny Curran Invitational 4x400 3:36.86 11th  (F)
   Mar 10-11, 2017 NCAA Division III Indoor Track & Field Championships 60H 8.18 5th  (F)
   Mar 10-11, 2017 NCAA Division III Indoor Track & Field Championships 60H 8.14 3rd  (P)
   Mar 3, 2017 Ursinus Final Qualifying Meet 60 7.53 10th  (P)
   Feb 26, 2017 2017 Last Chance Meet 400 53.64 11th  (F)
   Feb 26, 2017 2017 Last Chance Meet 60H 8.12 3rd  (F)
   Feb 26, 2017 2017 Last Chance Meet 60H 8.18 4th  (P)
   Feb 18, 2017 Capital Athletic Conference Indoor Championships 400 53.53 15th  (F)
   Feb 18, 2017 Capital Athletic Conference Indoor Championships 60H 8.45 2nd  (F)
   Feb 18, 2017 Capital Athletic Conference Indoor Championships 60H 8.36 2nd  (P)
   Feb 4, 2017 2017 Frank Colden Invitational 60H 8.33 1st  (F)
   Feb 4, 2017 2017 Frank Colden Invitational 60H 8.41 1st  (P)
   Feb 4, 2017 2017 Frank Colden Invitational 4x200 1:32.40 1st  (F)
   Feb 4, 2017 2017 Frank Colden Invitational 4x400 3:41.30 6th  (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 60 7.40 15th  (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 200 23.28 13th  (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 60H 8.25 3rd  (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 4x400 3:28.48 4th  (F)
   Jan 21, 2017 Terrapin Invitational 2017 400 53.98 12th  (F)
   Jan 21, 2017 Terrapin Invitational 2017 60H 8.19 2nd  (F)
   Jan 21, 2017 Terrapin Invitational 2017 60H 8.34 3rd  (P)
   Jan 21, 2017 Terrapin Invitational 2017 4x400 DNF  
   May 19, 2016 2016 Salisbury University Elite Final Qualifying Meet 110H 15.10 3rd  (F)
   May 16, 2016 Swarthmore Final Qualifier 110H 15.00 (-1.0) 3rd  (F)
   May 16, 2016 Swarthmore Final Qualifier 4x400 3:16.60 3rd  (F)
   May 7, 2016 Salisbury University Rumble 200 23.63w (3.1) 6th  (F)
   May 7, 2016 Salisbury University Rumble 110H 15.08 2nd  (F)
   Apr 22, 2016 Capital Athletic Conference Outdoor Track & Field Championsh 110H DNFW (5.5)  
   Apr 22, 2016 Capital Athletic Conference Outdoor Track & Field Championsh 110H 16.53 (-1.0) 6th  (P)
   Mar 11-12, 2016 NCAA Division III Indoor Track & Field Championships 60H 8.13 6th  (F)
   Mar 11-12, 2016 NCAA Division III Indoor Track & Field Championships 60H 8.11 8th  (P)
   Feb 21, 2016 Capital Athletic Conference Indoor Championships 60H 8.05 2nd  (F)
   Feb 21, 2016 Capital Athletic Conference Indoor Championships 60H 8.31 3rd  (P)
   Feb 21, 2016 Capital Athletic Conference Indoor Championships DMR 10:57.22 4th  (F)
   Feb 12, 2016 Fastrack National Invite 60H 8.28 11th  (P)
   Feb 6, 2016 2016 Frank Colden Invitational 200 23.23 8th  (F)
   Feb 6, 2016 2016 Frank Colden Invitational 60H 8.43 1st  (F)
   Feb 6, 2016 2016 Frank Colden Invitational 60H 8.47 1st  (P)
   Feb 6, 2016 2016 Frank Colden Invitational 4x200 1:34.11 4th  (F)
   Feb 6, 2016 2016 Frank Colden Invitational 4x400 3:28.73 2nd  (F)
   Jan 29, 2016 2016 Muhlenberg College Indoor Invitational 200 23.69 5th  (F)
   Jan 29, 2016 2016 Muhlenberg College Indoor Invitational 55H 7.76 1st  (F)
   Jan 22, 2016 NYC Gotham Cup 400 51.41 48th  (F)
   Jan 22, 2016 NYC Gotham Cup 60H 8.18 3rd  (F)
   May 15, 2015 2015 Salisbury University Elite Final Qualifying Meet 110H 15.27 (1.7) 3rd  (F)
   May 11, 2015 Swarthmore Final Qualifier 110H 15.08 (-0.2) 2nd  (F)
   May 8, 2015 Coppin State Invitational 110H 14.84 (-0.7) 2nd  (F)
   May 2-3, 2015 2015 Capital Athletic Conference Outdoor Track & Field Champ 110H 14.72 2nd  (F)
   May 2-3, 2015 2015 Capital Athletic Conference Outdoor Track & Field Champ 110H 15.04 (0.8) 4th  (P)
   May 2-3, 2015 2015 Capital Athletic Conference Outdoor Track & Field Champ 400H 56.30 5th  (F)
   Apr 25, 2015 2015 Delaware Classic 110H 14.85 (1.4) 1st  (F)
   Apr 17-18, 2015 Morgan State Legacy Track & Field Meet 200 23.16 (-1.6) 50th  (F)
   Apr 17-18, 2015 Morgan State Legacy Track & Field Meet 110H 14.98 (-2.7) 6th  (F)
   Apr 17-18, 2015 Morgan State Legacy Track & Field Meet 110H 14.64 (0.1) 4th  (P)
   Apr 11, 2015 Hopkins Loyola Invitational 110H 15.00 (-1.7) 2nd  (F)
   Apr 11, 2015 Hopkins Loyola Invitational 400H 57.31 8th  (F)
   Apr 11, 2015 Hopkins Loyola Invitational 4x400 3:37.90 17th  (F)
   Apr 2-4, 2015 2015 Colonial Relays 110H 14.75 (0.8) 11th  (P)
   Apr 2-4, 2015 2015 Colonial Relays 400H 56.95 28th  (F)
   Apr 2-4, 2015 2015 Colonial Relays 4x200 1:29.61 5th  (F)
   Mar 6-7, 2015 ECAC Division III Indoor Track & Field Championships 60H 8.43 10th  (P)
   Mar 1, 2015 Boston University Last Chance Meet 2015 60H 9.27 9th  (P)
   Feb 21, 2015 Capital Athletic Conference Indoor Championships 200 23.53 11th  (F)
   Feb 21, 2015 Capital Athletic Conference Indoor Championships 60H 8.28 3rd  (F)
   Feb 21, 2015 Capital Athletic Conference Indoor Championships 60H 8.56 5th  (P)
   Feb 7, 2015 2015 Frank Colden Invitational 200 23.65 5th  (F)
   Feb 7, 2015 2015 Frank Colden Invitational 60H 8.61 5th  (F)
   Feb 7, 2015 2015 Frank Colden Invitational 60H 8.62 5th  (P)
   Jan 31, 2015 Patriot Games 60H 8.55 5th  (F)
   Jan 31, 2015 Patriot Games 60H 8.62 6th  (P)
   Jan 31, 2015 Patriot Games 60H 8.53 3rd  (P)
   Jan 24, 2015 Tiger Open (College) 60H 8.67 19th  (P)
   Jan 24, 2015 Tiger Open (College) 4x400 3:37.81 17th  (F)
   Dec 6, 2014 Bow-Tie Track Classic 200 23.83 7th  (F)
   Dec 6, 2014 Bow-Tie Track Classic 60H 8.69 4th  (F)
   Dec 6, 2014 Bow-Tie Track Classic 60H 8.75 4th  (P)
   Dec 6, 2014 Bow-Tie Track Classic 4x400 DNF  
   Dec 6, 2014 Bow-Tie Track Classic 4x400 3:42.59 11th  (F)


Indoor Track & Field Personal Best Marks

EventMeetMark
60 2017 Wesley A. Brown Men's Invitational 7.40
55H 2016 Muhlenberg College Indoor Invitational 7.76
200 2016 Frank Colden Invitational 23.23
60H Capital Athletic Conference Indoor Championships 8.05
400 NYC Gotham Cup 51.41

Complete Indoor Track & Field Results

DateMeetEventMarkPlace
   Mar 2-3, 2018 ECAC DIII Indoor Track & Field Championship 60H 8.34 2nd (F)
   Feb 25, 2018 Last Chance Meet 60H 8.38 3rd (F)
   Feb 25, 2018 Last Chance Meet 60H 8.47 3rd (P)
   Feb 16-17, 2018 Capital Athletic Conference Indoor Championships 60H 8.37 3rd (F)
   Feb 16-17, 2018 Capital Athletic Conference Indoor Championships 60H 8.30 4th (P)
   Jan 27, 2018 2018 Wesley A. Brown Men's Invitational 60H 8.50 5th (F)
   Jan 27, 2018 2018 Wesley A. Brown Men's Invitational 60H 8.37 6th (P)
   Jan 20, 2018 Terrapin Invitational 2018 200 24.38 22nd (F)
   Jan 20, 2018 Terrapin Invitational 2018 60H 8.41 5th (F)
   Jan 20, 2018 Terrapin Invitational 2018 60H 8.40 3rd (P)
   Mar 10-11, 2017 NCAA Division III Indoor Track & Field Championships 60H 8.18 5th (F)
   Mar 10-11, 2017 NCAA Division III Indoor Track & Field Championships 60H 8.14 3rd (P)
   Mar 3, 2017 Ursinus Final Qualifying Meet 60 7.53 10th (P)
   Feb 26, 2017 2017 Last Chance Meet 400 53.64 11th (F)
   Feb 26, 2017 2017 Last Chance Meet 60H 8.12 3rd (F)
   Feb 26, 2017 2017 Last Chance Meet 60H 8.18 4th (P)
   Feb 18, 2017 Capital Athletic Conference Indoor Championships 400 53.53 15th (F)
   Feb 18, 2017 Capital Athletic Conference Indoor Championships 60H 8.45 2nd (F)
   Feb 18, 2017 Capital Athletic Conference Indoor Championships 60H 8.36 2nd (P)
   Feb 4, 2017 2017 Frank Colden Invitational 60H 8.33 1st (F)
   Feb 4, 2017 2017 Frank Colden Invitational 60H 8.41 1st (P)
   Feb 4, 2017 2017 Frank Colden Invitational 4x200 1:32.40 1st (F)
   Feb 4, 2017 2017 Frank Colden Invitational 4x400 3:41.30 6th (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 60 7.40 15th (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 200 23.28 13th (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 60H 8.25 3rd (F)
   Jan 28, 2017 2017 Wesley A. Brown Men's Invitational 4x400 3:28.48 4th (F)
   Jan 21, 2017 Terrapin Invitational 2017 400 53.98 12th (F)
   Jan 21, 2017 Terrapin Invitational 2017 60H 8.19 2nd (F)
   Jan 21, 2017 Terrapin Invitational 2017 60H 8.34 3rd (P)
   Jan 21, 2017 Terrapin Invitational 2017 4x400 DNF  
   Mar 11-12, 2016 NCAA Division III Indoor Track & Field Championships 60H 8.13 6th (F)
   Mar 11-12, 2016 NCAA Division III Indoor Track & Field Championships 60H 8.11 8th (P)
   Feb 21, 2016 Capital Athletic Conference Indoor Championships 60H 8.05 2nd (F)
   Feb 21, 2016 Capital Athletic Conference Indoor Championships 60H 8.31 3rd (P)
   Feb 21, 2016 Capital Athletic Conference Indoor Championships DMR 10:57.22 4th (F)
   Feb 12, 2016 Fastrack National Invite 60H 8.28 11th (P)
   Feb 6, 2016 2016 Frank Colden Invitational 200 23.23 8th (F)
   Feb 6, 2016 2016 Frank Colden Invitational 60H 8.43 1st (F)
   Feb 6, 2016 2016 Frank Colden Invitational 60H 8.47 1st (P)
   Feb 6, 2016 2016 Frank Colden Invitational 4x200 1:34.11 4th (F)
   Feb 6, 2016 2016 Frank Colden Invitational 4x400 3:28.73 2nd (F)
   Jan 29, 2016 2016 Muhlenberg College Indoor Invitational 200 23.69 5th (F)
   Jan 29, 2016 2016 Muhlenberg College Indoor Invitational 55H 7.76 1st (F)
   Jan 22, 2016 NYC Gotham Cup 400 51.41 48th (F)
   Jan 22, 2016 NYC Gotham Cup 60H 8.18 3rd (F)
   Mar 6-7, 2015 ECAC Division III Indoor Track & Field Championships 60H 8.43 10th (P)
   Mar 1, 2015 Boston University Last Chance Meet 2015 60H 9.27 9th (P)
   Feb 21, 2015 Capital Athletic Conference Indoor Championships 200 23.53 11th (F)
   Feb 21, 2015 Capital Athletic Conference Indoor Championships 60H 8.28 3rd (F)
   Feb 21, 2015 Capital Athletic Conference Indoor Championships 60H 8.56 5th (P)
   Feb 7, 2015 2015 Frank Colden Invitational 200 23.65 5th (F)
   Feb 7, 2015 2015 Frank Colden Invitational 60H 8.61 5th (F)
   Feb 7, 2015 2015 Frank Colden Invitational 60H 8.62 5th (P)
   Jan 31, 2015 Patriot Games 60H 8.55 5th (F)
   Jan 31, 2015 Patriot Games 60H 8.62 6th (P)
   Jan 31, 2015 Patriot Games 60H 8.53 3rd (P)
   Jan 24, 2015 Tiger Open (College) 60H 8.67 19th (P)
   Jan 24, 2015 Tiger Open (College) 4x400 3:37.81 17th (F)
   Dec 6, 2014 Bow-Tie Track Classic 200 23.83 7th (F)
   Dec 6, 2014 Bow-Tie Track Classic 60H 8.69 4th (F)
   Dec 6, 2014 Bow-Tie Track Classic 60H 8.75 4th (P)
   Dec 6, 2014 Bow-Tie Track Classic 4x400 DNF  
   Dec 6, 2014 Bow-Tie Track Classic 4x400 3:42.59 11th (F)